Welcome to
MYCO Wellness
A space centred on your wellbeing: your wellness, your mental health, your time, your community, and your connections.
On offer is a range of yoga classes tailored to suit your individual needs, whether you’re looking to de-stress, improve your physical health, or simply enjoy some well-deserved time for yourself.
Together, we’ll create a peaceful and joyful practice that fits seamlessly into your daily life. Explore my services, learn more about my journey, and take the first step on your wellness journey today.
About
The founder behind MYCO Wellness is Chris. He began his career in insurance, where he first discovered yoga as a way to manage the pressures of a demanding job. Drawn in by its powerful mental and physical benefits, his interest quickly grew into a lasting passion.
Today, Chris has left the corporate world behind and has been teaching yoga for over 10 years. He originally trained in Ashtanga and Vinyasa yoga in India and has since expanded his expertise to include Yin, Restorative, breathwork, and meditation, studying with some of the UK’s leading yoga instructors.
Chris is dedicated to creating calm, welcoming spaces where everyone— regardless of size, shape, or age—can experience the joy of yoga. He also has extensive experience working with LGBTQ+ communities and charities, ensuring his teaching remains inclusive, supportive, and accessible to all.
MYCO Wellness
My community. My connections.
Testimonies
I have been attending yoga classes with Chris for over a year, and I can confidently say he is the best yoga teacher I've ever had. His attention to detail is unparalleled; he ensures every student maintains proper form and alignment, preventing injuries and enhancing the practice's effectiveness. No two classes are ever the same, as he continually introduces new poses and sequences, keeping the sessions engaging and challenging. Chris encourages each student with genuine positivity. Highly recommended.
Sandra
Chris is lovely, calm and full of good energy. He’s also very attentive to the little details that will better your technic. Would 100% recommend him as an instructor.
Luiz
I really enjoy yoga with Chris. I’ve been attending his classes every week for a couple of years now, and it’s the best class I’ve ever experienced. The classes are both relaxing and challenging, making them perfect for all levels. I always look forward to it, it’s the highlight of my week.
Ali
At MYCO Wellness, yoga is designed around you.
Choose from a range of personalised services, available in person and online.
Services
Private Yoga
One-to-one sessions tailored to your body and your goals. Ideal for beginners, those returning to practice, or anyone working with injury. Build confidence, move safely, and deepen your practice at your own pace.
Small Group &
Family Yoga
For 2-4 people, these sessions offer a relaxed, intimate setting – perfect for friends or families who want to practise together.
Event Yoga
Make your event memorable with a shared yoga experience. Perfect for hen parties, weddings, birthdays, and group gatherings. Inclusive, welcoming, and tailored to your group.
Monthly
Restorative Workshops
Unwind and reset with a two-hour restorative session each month. A calming, immersive experience designed to help you slow down and recharge.
Held in Blackwall, London.
Corporate Yoga
Support wellbeing in the workplace with on-site yoga sessions. Designed to reduce stress, improve focus, and boost morale,
classes can be held in any suitable space – from meeting
rooms to open-plan offices.
Previous clients include:
AGCS · Aviva · HDI · Samsung · Johnson Gardens · Adobe
Bowman & Gibson · WeWork · Reed Smith · Charles Taylor